I started martial arts at a very young age (silver and gold medal in Tae Kwon Do at the Wales championships at age 16).
I practiced Karate, Kung Fu and Capoeira for a while and then in 2001 I started to conduct to internal arts such as Tai Chi and Qi Gong to then approach Yoga on a journey of initiation in India in 2007.
I now devote myself entirely to these two disciplines and I am constantly updating myself in these two areas: Tai Chi - Gi Gong and Yoga for which I am still in continuous formation
2007 - Hatha Yoga Learning in India - Various Centers in India
2008 - Thai Massage Diploma from Chiang Mai School, Thailand
2010 - CYQ Diploma - Level 2 and 3 - Gym Instructor and Sports Coach - United Kingdom
2011 - Level 1 Certificate - Chen Style Tai Chi / Qi Gong Instructor - United Kingdom
2013 - Qi Gong Certificate - Shibashi 1 - United Kingdom
2014 - Level 2 Certificate - Chen Style Tai Chi / Qi Gong Instructor - United Kingdom
2015 - Qi Gong Certificate - Shibashi 2 - United Kingdom
